Health & Fitness
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Lisa Boyle | July 1, 2020
Luxury bath products to add something special to your soak
There’s nothing more relaxing than a nice hot bath at the end of the day and a spot...
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Lisa Boyle | May 27, 2020
Must have pampering products for creating a spa day at home
Self care is hugely important during these unprecedented times, and indulging in a mini pampering session could be...
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Lisa Boyle | May 18, 2020
Backyard beauty – the products to add to your lockdown regime
Whilst the #stayhome advice is firmly in place for the foreseeable future, summer is looming and many of...
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Lisa Boyle | November 21, 2019
How I found peace after Reiki healing by Lorna McLean
When Lorna McLean lost her son in a tragic car accident eleven years ago, she found healing and...
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Lisa Boyle | November 20, 2019
Use the psychology of colour to help boost your gym motivation this month with Tikiboo
Now that we’re in November and moving ever closer to Christmas, have you noticed that more people are...
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Lisa Boyle | October 29, 2019
The link between Complex PTSD and Narcissistic Abuse
As a result of chronic abuse, it has been revealed that victims may struggle with symptoms of PTSD...
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Lisa Boyle | August 6, 2019
REVIEW: The Body Camp Mallorca – Can three days at a fitness retreat change your life?
Teetering down the hallway in my slightly snug gym shorts and a fresh new pair of running shoes,...