Health & Fitness
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Lisa | November 20, 2019
Use the psychology of colour to help boost your gym motivation this month with Tikiboo
Now that we’re in November and moving ever closer to Christmas, have you noticed that more people are...
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Lisa | October 29, 2019
The link between Complex PTSD and Narcissistic Abuse
As a result of chronic abuse, it has been revealed that victims may struggle with symptoms of PTSD...
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Lisa | August 6, 2019
REVIEW: The Body Camp Mallorca – Can three days at a fitness retreat change your life?
Teetering down the hallway in my slightly snug gym shorts and a fresh new pair of running shoes,...
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Lisa | June 14, 2019
Tikiboo launches flamin’ hot new summer gym wear collection
“Ooh, are those Tikiboos?” it’s a question I’ve been asked many a time in the gym by fellow...
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Lisa | April 8, 2019
The best fitness products to look out for in 2019
NEED some motivation to get your body honed for summer? Whether it’s a protein shake, sweat-proof leggings or...
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Lisa | March 8, 2019
The best spa in Scotland? Stobo Castle is a blissful haven of pampering for workaholics
I CAN’T think of anything more blissful than lounging around all day in a bathrobe, sipping cocktails. So...
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Lisa | February 27, 2019
FOOD NEWS: Glasgow restaurant Six By Nico’s new Paris theme is ooh la la
SIX by Nico is set to bring some French charm to Glasgow and Edinburgh with their brand new...
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Lisa | January 15, 2019
The best detoxifying beauty products for January 2019
Time Bomb Throwback Thursday Overnight Peel and Reveal, £48 THIS is a must have for those...
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Lisa | January 10, 2019
How gaslighting can seriously impact your mental health
EXPERTS have revealed gaslighting may lead a person to develop mental health concerns. The constant self-doubt and confusion...
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Lisa | January 4, 2019
Five beauty resolutions for 2019
IT’S easy to quickly break New Year’s resolutions if you don’t make them achievable. Whether it’s vowing to...