Health & Fitness
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Lisa | May 27, 2020
Must have pampering products for creating a spa day at home
Self care is hugely important during these unprecedented times, and indulging in a mini pampering session could be...
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Lisa | May 18, 2020
Backyard beauty – the products to add to your lockdown regime
Whilst the #stayhome advice is firmly in place for the foreseeable future, summer is looming and many of...
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Lisa | November 21, 2019
How I found peace after Reiki healing by Lorna McLean
When Lorna McLean lost her son in a tragic car accident eleven years ago, she found healing and...
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Lisa | November 20, 2019
Use the psychology of colour to help boost your gym motivation this month with Tikiboo
Now that we’re in November and moving ever closer to Christmas, have you noticed that more people are...
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Lisa | October 29, 2019
The link between Complex PTSD and Narcissistic Abuse
As a result of chronic abuse, it has been revealed that victims may struggle with symptoms of PTSD...
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Lisa | August 6, 2019
REVIEW: The Body Camp Mallorca – Can three days at a fitness retreat change your life?
Teetering down the hallway in my slightly snug gym shorts and a fresh new pair of running shoes,...
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Lisa | June 14, 2019
Tikiboo launches flamin’ hot new summer gym wear collection
“Ooh, are those Tikiboos?” it’s a question I’ve been asked many a time in the gym by fellow...
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Lisa | April 8, 2019
The best fitness products to look out for in 2019
NEED some motivation to get your body honed for summer? Whether it’s a protein shake, sweat-proof leggings or...
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Lisa | March 8, 2019
The best spa in Scotland? Stobo Castle is a blissful haven of pampering for workaholics
I CAN’T think of anything more blissful than lounging around all day in a bathrobe, sipping cocktails. So...
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Lisa | February 27, 2019
FOOD NEWS: Glasgow restaurant Six By Nico’s new Paris theme is ooh la la
SIX by Nico is set to bring some French charm to Glasgow and Edinburgh with their brand new...